Basil Pesto Quinoa Cup by Ahold nutrition facts

262calories per 1 container (210 g)

Macro breakdown

Protein

3.3 g

5% of calories

Carbs

16.2 g

25% of calories

Fat

20.5 g

70% of calories

Portion calculator

Base serving: 1 container (210 g)

Servings

Calories

262

for 1 × 1 container

Protein

3.3 g

Carbs

16.2 g

Fat

20.5 g

Fibre

2.9 g

Sugar

1.4 g

Sodium

776 mg

Nutrition facts

Calories	262
Protein	3.3 g
Carbohydrates	16.2 g
Sugar	1.4 g
Fibre	2.9 g
Fat	20.5 g
Saturated fat	3.3 g
Sodium	776 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (210 g)	262	3.3 g	16.2 g	20.5 g	776 mg
Per 100 g	125	1.6 g	7.7 g	9.8 g	370 mg

Is Basil Pesto Quinoa Cup by Ahold healthy?

Basil Pesto Quinoa Cup by Ahold has 262 calories per serving. Here's the quick read:

•One serving of Basil Pesto Quinoa Cup by Ahold is 262 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Basil Pesto Quinoa Cup by Ahold?

Basil Pesto Quinoa Cup by Ahold has 262 calories per serving (1 container (210 g)).

How much protein is in Basil Pesto Quinoa Cup by Ahold?

A serving of Basil Pesto Quinoa Cup by Ahold contains 3.3 g of protein.

How many carbs are in Basil Pesto Quinoa Cup by Ahold?

A serving of Basil Pesto Quinoa Cup by Ahold has 16.2 g of carbohydrates, including 1.4 g of sugar.

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