Basmati Brown & Wild Rice Blend by Harris Teeter nutrition facts
Macro breakdown
11.1 g
12% of calories
75.6 g
80% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 0.25 cup (45 g)
Calories
356
for 1 × 0.25 cup
Protein
11.1 g
Carbs
75.6 g
Fat
3.3 g
Fibre
4.4 g
Sugar
6.7 g
Sodium
11 mg
Nutrition facts
| Calories | 356 |
| Protein | 11.1 g |
| Carbohydrates | 75.6 g |
| Sugar | 6.7 g |
| Fibre | 4.4 g |
| Fat | 3.3 g |
| Saturated fat | — |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (45 g) | 356 | 11.1 g | 75.6 g | 3.3 g | 11 mg |
| Per 100 g | 791 | 24.7 g | 168 g | 7.4 g | 24 mg |
Is Basmati Brown & Wild Rice Blend by Harris Teeter healthy?
Basmati Brown & Wild Rice Blend by Harris Teeter has 356 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Basmati Brown & Wild Rice Blend by Harris Teeter?
Basmati Brown & Wild Rice Blend by Harris Teeter has 356 calories per serving (0.25 cup (45 g)).
How much protein is in Basmati Brown & Wild Rice Blend by Harris Teeter?
A serving of Basmati Brown & Wild Rice Blend by Harris Teeter contains 11.1 g of protein.
How many carbs are in Basmati Brown & Wild Rice Blend by Harris Teeter?
A serving of Basmati Brown & Wild Rice Blend by Harris Teeter has 75.6 g of carbohydrates, including 6.7 g of sugar.