Basmati by Uncle Ben's nutrition facts
165calories per 1 cup (133 g)
Macro breakdown
Protein
4.5 g
11% of calories
Carbs
33.1 g
78% of calories
Fat
2.3 g
12% of calories
Portion calculator
Base serving: 1 cup (133 g)
Servings
Calories
165
for 1 × 1 cup
Protein
4.5 g
Carbs
33.1 g
Fat
2.3 g
Fibre
0.8 g
Sugar
0 g
Sodium
11 mg
Nutrition facts
| Calories | 165 |
| Protein | 4.5 g |
| Carbohydrates | 33.1 g |
| Sugar | 0 g |
| Fibre | 0.8 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (133 g) | 165 | 4.5 g | 33.1 g | 2.3 g | 11 mg |
| Per 100 g | 124 | 3.4 g | 24.9 g | 1.7 g | 8 mg |
Is Basmati by Uncle Ben's healthy?
Basmati by Uncle Ben's has 165 calories per serving. Here's the quick read:
- •One serving of Basmati by Uncle Ben's is 165 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Basmati by Uncle Ben's?
Basmati by Uncle Ben's has 165 calories per serving (1 cup (133 g)).
How much protein is in Basmati by Uncle Ben's?
A serving of Basmati by Uncle Ben's contains 4.5 g of protein.
How many carbs are in Basmati by Uncle Ben's?
A serving of Basmati by Uncle Ben's has 33.1 g of carbohydrates, including 0 g of sugar.