Basmati & Flaxseed Rice Blend by Harris Teeter nutrition facts

375calories per 48 g (48 g)

Macro breakdown

Protein

10.4 g

11% of calories

Carbs

70.8 g

74% of calories

Fat

6.3 g

15% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

375

for 1 × 48 g

Protein

10.4 g

Carbs

70.8 g

Fat

6.3 g

Fibre

6.2 g

Sugar

2.1 g

Sodium

0 mg

Nutrition facts

Calories	375
Protein	10.4 g
Carbohydrates	70.8 g
Sugar	2.1 g
Fibre	6.2 g
Fat	6.3 g
Saturated fat	—
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 48 g (48 g)	375	10.4 g	70.8 g	6.3 g	0 mg
Per 100 g	781	21.7 g	147.5 g	13 g	0 mg

Is Basmati & Flaxseed Rice Blend by Harris Teeter healthy?

Basmati & Flaxseed Rice Blend by Harris Teeter has 375 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Basmati & Flaxseed Rice Blend by Harris Teeter?

Basmati & Flaxseed Rice Blend by Harris Teeter has 375 calories per serving (48 g (48 g)).

How much protein is in Basmati & Flaxseed Rice Blend by Harris Teeter?

A serving of Basmati & Flaxseed Rice Blend by Harris Teeter contains 10.4 g of protein.

How many carbs are in Basmati & Flaxseed Rice Blend by Harris Teeter?

A serving of Basmati & Flaxseed Rice Blend by Harris Teeter has 70.8 g of carbohydrates, including 2.1 g of sugar.

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