Basmati Rice by Nature's Delite nutrition facts

326calories per 0.25 cup (46 g)

Macro breakdown

Protein

6.5 g

8% of calories

Carbs

76.1 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (46 g)

Servings

Calories

326

for 1 × 0.25 cup

Protein

6.5 g

Carbs

76.1 g

Fat

0 g

Fibre

2.2 g

Sugar

0 g

Sodium

1670 mg

Nutrition facts

Calories	326
Protein	6.5 g
Carbohydrates	76.1 g
Sugar	0 g
Fibre	2.2 g
Fat	0 g
Saturated fat	0 g
Sodium	1,670 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (46 g)	326	6.5 g	76.1 g	0 g	1,670 mg
Per 100 g	709	14.2 g	165.4 g	0 g	3,630 mg

Is Basmati Rice by Nature's Delite healthy?

Basmati Rice by Nature's Delite has 326 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1670 mg per serving).

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Frequently asked

How many calories are in Basmati Rice by Nature's Delite?

Basmati Rice by Nature's Delite has 326 calories per serving (0.25 cup (46 g)).

How much protein is in Basmati Rice by Nature's Delite?

A serving of Basmati Rice by Nature's Delite contains 6.5 g of protein.

How many carbs are in Basmati Rice by Nature's Delite?

A serving of Basmati Rice by Nature's Delite has 76.1 g of carbohydrates, including 0 g of sugar.

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