Basmati Rice by Nature's Delite nutrition facts

326calories per 0.25 cup (46 g)

Macro breakdown

Protein

6.5 g

8% of calories

Carbs

78.3 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (46 g)

Servings

Calories

326

for 1 × 0.25 cup

Protein

6.5 g

Carbs

78.3 g

Fat

0 g

Fibre

2.2 g

Sugar

0 g

Sodium

1300 mg

Nutrition facts

Calories	326
Protein	6.5 g
Carbohydrates	78.3 g
Sugar	0 g
Fibre	2.2 g
Fat	0 g
Saturated fat	0 g
Sodium	1,300 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (46 g)	326	6.5 g	78.3 g	0 g	1,300 mg
Per 100 g	709	14.2 g	170.2 g	0 g	2,826 mg

Is Basmati Rice by Nature's Delite healthy?

Basmati Rice by Nature's Delite has 326 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1300 mg per serving).

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Frequently asked

How many calories are in Basmati Rice by Nature's Delite?

Basmati Rice by Nature's Delite has 326 calories per serving (0.25 cup (46 g)).

How much protein is in Basmati Rice by Nature's Delite?

A serving of Basmati Rice by Nature's Delite contains 6.5 g of protein.

How many carbs are in Basmati Rice by Nature's Delite?

A serving of Basmati Rice by Nature's Delite has 78.3 g of carbohydrates, including 0 g of sugar.

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