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Battered Mozzarella Cheese Sticks by T.g.i. Friday's nutrition facts

286calories per 35 g (35 g)

Macro breakdown

Protein

11.4 g

16% of calories

Carbs

20 g

29% of calories

Fat

17.1 g

55% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

286

for 1 × 35 g

Protein

11.4 g

Carbs

20 g

Fat

17.1 g

Fibre

0 g

Sugar

2.9 g

Sodium

943 mg

Nutrition facts

Calories286
Protein11.4 g
Carbohydrates20 g
Sugar2.9 g
Fibre0 g
Fat17.1 g
Saturated fat7.1 g
Sodium943 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35 g (35 g)28611.4 g20 g17.1 g943 mg
Per 100 g81732.6 g57.1 g48.9 g2,694 mg

Is Battered Mozzarella Cheese Sticks by T.g.i. Friday's healthy?

Battered Mozzarella Cheese Sticks by T.g.i. Friday's has 286 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (943 mg per serving).

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Frequently asked

How many calories are in Battered Mozzarella Cheese Sticks by T.g.i. Friday's?

Battered Mozzarella Cheese Sticks by T.g.i. Friday's has 286 calories per serving (35 g (35 g)).

How much protein is in Battered Mozzarella Cheese Sticks by T.g.i. Friday's?

A serving of Battered Mozzarella Cheese Sticks by T.g.i. Friday's contains 11.4 g of protein.

How many carbs are in Battered Mozzarella Cheese Sticks by T.g.i. Friday's?

A serving of Battered Mozzarella Cheese Sticks by T.g.i. Friday's has 20 g of carbohydrates, including 2.9 g of sugar.

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