MunchMate
Grocery

Bauducco, Whole Wheat Toast by Bauducco nutrition facts

389calories per 27 g (27 g)

Macro breakdown

Protein

14.8 g

16% of calories

Carbs

59.3 g

62% of calories

Fat

9.3 g

22% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

389

for 1 × 27 g

Protein

14.8 g

Carbs

59.3 g

Fat

9.3 g

Fibre

5.6 g

Sugar

7.4 g

Sodium

556 mg

Nutrition facts

Calories389
Protein14.8 g
Carbohydrates59.3 g
Sugar7.4 g
Fibre5.6 g
Fat9.3 g
Saturated fat5.6 g
Sodium556 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 g (27 g)38914.8 g59.3 g9.3 g556 mg
Per 100 g1,44154.8 g219.6 g34.3 g2,059 mg

Is Bauducco, Whole Wheat Toast by Bauducco healthy?

Bauducco, Whole Wheat Toast by Bauducco has 389 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Bauducco, Whole Wheat Toast by Bauducco in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Bauducco, Whole Wheat Toast by Bauducco?

Bauducco, Whole Wheat Toast by Bauducco has 389 calories per serving (27 g (27 g)).

How much protein is in Bauducco, Whole Wheat Toast by Bauducco?

A serving of Bauducco, Whole Wheat Toast by Bauducco contains 14.8 g of protein.

How many carbs are in Bauducco, Whole Wheat Toast by Bauducco?

A serving of Bauducco, Whole Wheat Toast by Bauducco has 59.3 g of carbohydrates, including 7.4 g of sugar.

Track Bauducco, Whole Wheat… in MunchMate