Bauducco, Whole Wheat Toast by Bauducco nutrition facts
Macro breakdown
14.8 g
16% of calories
59.3 g
62% of calories
9.3 g
22% of calories
Portion calculator
Base serving: 27 g (27 g)
Calories
389
for 1 × 27 g
Protein
14.8 g
Carbs
59.3 g
Fat
9.3 g
Fibre
5.6 g
Sugar
7.4 g
Sodium
556 mg
Nutrition facts
| Calories | 389 |
| Protein | 14.8 g |
| Carbohydrates | 59.3 g |
| Sugar | 7.4 g |
| Fibre | 5.6 g |
| Fat | 9.3 g |
| Saturated fat | 5.6 g |
| Sodium | 556 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 389 | 14.8 g | 59.3 g | 9.3 g | 556 mg |
| Per 100 g | 1,441 | 54.8 g | 219.6 g | 34.3 g | 2,059 mg |
Is Bauducco, Whole Wheat Toast by Bauducco healthy?
Bauducco, Whole Wheat Toast by Bauducco has 389 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bauducco, Whole Wheat Toast by Bauducco?
Bauducco, Whole Wheat Toast by Bauducco has 389 calories per serving (27 g (27 g)).
How much protein is in Bauducco, Whole Wheat Toast by Bauducco?
A serving of Bauducco, Whole Wheat Toast by Bauducco contains 14.8 g of protein.
How many carbs are in Bauducco, Whole Wheat Toast by Bauducco?
A serving of Bauducco, Whole Wheat Toast by Bauducco has 59.3 g of carbohydrates, including 7.4 g of sugar.