Bavarian Pretzels, Bavarian by First Street nutrition facts

381calories per 1 pretzel (21 g)

Macro breakdown

Protein

9.5 g

11% of calories

Carbs

81 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pretzel (21 g)

Servings

Calories

381

for 1 × 1 pretzel

Protein

9.5 g

Carbs

81 g

Fat

0 g

Fibre

4.8 g

Sugar

0 g

Sodium

1050 mg

Nutrition facts

Calories	381
Protein	9.5 g
Carbohydrates	81 g
Sugar	0 g
Fibre	4.8 g
Fat	0 g
Saturated fat	0 g
Sodium	1,050 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pretzel (21 g)	381	9.5 g	81 g	0 g	1,050 mg
Per 100 g	1,814	45.3 g	385.7 g	0 g	5,000 mg

Is Bavarian Pretzels, Bavarian by First Street healthy?

Bavarian Pretzels, Bavarian by First Street has 381 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1050 mg per serving).

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Frequently asked

How many calories are in Bavarian Pretzels, Bavarian by First Street?

Bavarian Pretzels, Bavarian by First Street has 381 calories per serving (1 pretzel (21 g)).

How much protein is in Bavarian Pretzels, Bavarian by First Street?

A serving of Bavarian Pretzels, Bavarian by First Street contains 9.5 g of protein.

How many carbs are in Bavarian Pretzels, Bavarian by First Street?

A serving of Bavarian Pretzels, Bavarian by First Street has 81 g of carbohydrates, including 0 g of sugar.

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