Bay Scallops by Ahold nutrition facts
80calories per 4 oz (113 g)
Macro breakdown
Protein
16.8 g
82% of calories
Carbs
2.7 g
13% of calories
Fat
0.4 g
5% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
80
for 1 × 4 oz
Protein
16.8 g
Carbs
2.7 g
Fat
0.4 g
Fibre
0 g
Sugar
0 g
Sodium
159 mg
Nutrition facts
| Calories | 80 |
| Protein | 16.8 g |
| Carbohydrates | 2.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 159 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 80 | 16.8 g | 2.7 g | 0.4 g | 159 mg |
| Per 100 g | 71 | 14.9 g | 2.3 g | 0.4 g | 141 mg |
Is Bay Scallops by Ahold healthy?
Bay Scallops by Ahold has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Bay Scallops by Ahold?
Bay Scallops by Ahold has 80 calories per serving (4 oz (113 g)).
How much protein is in Bay Scallops by Ahold?
A serving of Bay Scallops by Ahold contains 16.8 g of protein.
How many carbs are in Bay Scallops by Ahold?
A serving of Bay Scallops by Ahold has 2.7 g of carbohydrates, including 0 g of sugar.