Bay Scallops by Our Family nutrition facts
80calories per 113 g (113 g)
Macro breakdown
Protein
17.7 g
79% of calories
Carbs
2.7 g
12% of calories
Fat
0.9 g
9% of calories
Portion calculator
Base serving: 113 g (113 g)
Servings
Calories
80
for 1 × 113 g
Protein
17.7 g
Carbs
2.7 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
142 mg
Nutrition facts
| Calories | 80 |
| Protein | 17.7 g |
| Carbohydrates | 2.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.1 g |
| Sodium | 142 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 80 | 17.7 g | 2.7 g | 0.9 g | 142 mg |
| Per 100 g | 71 | 15.7 g | 2.3 g | 0.8 g | 126 mg |
Is Bay Scallops by Our Family healthy?
Bay Scallops by Our Family has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Bay Scallops by Our Family?
Bay Scallops by Our Family has 80 calories per serving (113 g (113 g)).
How much protein is in Bay Scallops by Our Family?
A serving of Bay Scallops by Our Family contains 17.7 g of protein.
How many carbs are in Bay Scallops by Our Family?
A serving of Bay Scallops by Our Family has 2.7 g of carbohydrates, including 0 g of sugar.