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Bbq Tofu Bites by Franklin Farms nutrition facts

193calories per 57 g (57 g)

Macro breakdown

Protein

15.8 g

33% of calories

Carbs

12.3 g

26% of calories

Fat

8.8 g

41% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

193

for 1 × 57 g

Protein

15.8 g

Carbs

12.3 g

Fat

8.8 g

Fibre

1.8 g

Sugar

3.5 g

Sodium

632 mg

Nutrition facts

Calories193
Protein15.8 g
Carbohydrates12.3 g
Sugar3.5 g
Fibre1.8 g
Fat8.8 g
Saturated fat1.8 g
Sodium632 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)19315.8 g12.3 g8.8 g632 mg
Per 100 g33927.7 g21.6 g15.4 g1,109 mg

Is Bbq Tofu Bites by Franklin Farms healthy?

Bbq Tofu Bites by Franklin Farms has 193 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • High in sodium (632 mg per serving).

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Frequently asked

How many calories are in Bbq Tofu Bites by Franklin Farms?

Bbq Tofu Bites by Franklin Farms has 193 calories per serving (57 g (57 g)).

How much protein is in Bbq Tofu Bites by Franklin Farms?

A serving of Bbq Tofu Bites by Franklin Farms contains 15.8 g of protein.

How many carbs are in Bbq Tofu Bites by Franklin Farms?

A serving of Bbq Tofu Bites by Franklin Farms has 12.3 g of carbohydrates, including 3.5 g of sugar.

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