Bean and Roasted Corn Salad by Raley's nutrition facts
Macro breakdown
5.7 g
15% of calories
18.1 g
48% of calories
6 g
36% of calories
Portion calculator
Base serving: 298 g (298 g)
Calories
144
for 1 × 298 g
Protein
5.7 g
Carbs
18.1 g
Fat
6 g
Fibre
5 g
Sugar
2 g
Sodium
124 mg
Nutrition facts
| Calories | 144 |
| Protein | 5.7 g |
| Carbohydrates | 18.1 g |
| Sugar | 2 g |
| Fibre | 5 g |
| Fat | 6 g |
| Saturated fat | 0.5 g |
| Sodium | 124 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 298 g (298 g) | 144 | 5.7 g | 18.1 g | 6 g | 124 mg |
| Per 100 g | 48 | 1.9 g | 6.1 g | 2 g | 42 mg |
Is Bean and Roasted Corn Salad by Raley's healthy?
Bean and Roasted Corn Salad by Raley's has 144 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Bean and Roasted Corn Salad by Raley's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Bean and Roasted Corn Salad by Raley's?
Bean and Roasted Corn Salad by Raley's has 144 calories per serving (298 g (298 g)).
How much protein is in Bean and Roasted Corn Salad by Raley's?
A serving of Bean and Roasted Corn Salad by Raley's contains 5.7 g of protein.
How many carbs are in Bean and Roasted Corn Salad by Raley's?
A serving of Bean and Roasted Corn Salad by Raley's has 18.1 g of carbohydrates, including 2 g of sugar.