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Bean Dip Bites by Seapak nutrition facts

312calories per 80 g (80 g)

Macro breakdown

Protein

8.8 g

11% of calories

Carbs

31.2 g

39% of calories

Fat

17.5 g

50% of calories

Portion calculator

Base serving: 80 g (80 g)

Servings

Calories

312

for 1 × 80 g

Protein

8.8 g

Carbs

31.2 g

Fat

17.5 g

Fibre

5 g

Sugar

1.3 g

Sodium

875 mg

Nutrition facts

Calories312
Protein8.8 g
Carbohydrates31.2 g
Sugar1.3 g
Fibre5 g
Fat17.5 g
Saturated fat3.8 g
Sodium875 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 80 g (80 g)3128.8 g31.2 g17.5 g875 mg
Per 100 g39010.9 g39 g21.9 g1,094 mg

Is Bean Dip Bites by Seapak healthy?

Bean Dip Bites by Seapak has 312 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (875 mg per serving).

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Frequently asked

How many calories are in Bean Dip Bites by Seapak?

Bean Dip Bites by Seapak has 312 calories per serving (80 g (80 g)).

How much protein is in Bean Dip Bites by Seapak?

A serving of Bean Dip Bites by Seapak contains 8.8 g of protein.

How many carbs are in Bean Dip Bites by Seapak?

A serving of Bean Dip Bites by Seapak has 31.2 g of carbohydrates, including 1.3 g of sugar.

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