Bean Dip Bites by Seapak nutrition facts
312calories per 80 g (80 g)
Macro breakdown
Protein
8.8 g
11% of calories
Carbs
31.2 g
39% of calories
Fat
17.5 g
50% of calories
Portion calculator
Base serving: 80 g (80 g)
Servings
Calories
312
for 1 × 80 g
Protein
8.8 g
Carbs
31.2 g
Fat
17.5 g
Fibre
5 g
Sugar
1.3 g
Sodium
875 mg
Nutrition facts
| Calories | 312 |
| Protein | 8.8 g |
| Carbohydrates | 31.2 g |
| Sugar | 1.3 g |
| Fibre | 5 g |
| Fat | 17.5 g |
| Saturated fat | 3.8 g |
| Sodium | 875 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 80 g (80 g) | 312 | 8.8 g | 31.2 g | 17.5 g | 875 mg |
| Per 100 g | 390 | 10.9 g | 39 g | 21.9 g | 1,094 mg |
Is Bean Dip Bites by Seapak healthy?
Bean Dip Bites by Seapak has 312 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (875 mg per serving).
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Frequently asked
How many calories are in Bean Dip Bites by Seapak?
Bean Dip Bites by Seapak has 312 calories per serving (80 g (80 g)).
How much protein is in Bean Dip Bites by Seapak?
A serving of Bean Dip Bites by Seapak contains 8.8 g of protein.
How many carbs are in Bean Dip Bites by Seapak?
A serving of Bean Dip Bites by Seapak has 31.2 g of carbohydrates, including 1.3 g of sugar.