Bean Dip by Great Value nutrition facts
129calories per 2 tbsp (31 g)
Macro breakdown
Protein
6.5 g
22% of calories
Carbs
16.1 g
54% of calories
Fat
3.2 g
24% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Servings
Calories
129
for 1 × 2 tbsp
Protein
6.5 g
Carbs
16.1 g
Fat
3.2 g
Fibre
3.2 g
Sugar
0 g
Sodium
484 mg
Nutrition facts
| Calories | 129 |
| Protein | 6.5 g |
| Carbohydrates | 16.1 g |
| Sugar | 0 g |
| Fibre | 3.2 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 484 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 129 | 6.5 g | 16.1 g | 3.2 g | 484 mg |
| Per 100 g | 416 | 20.8 g | 51.9 g | 10.4 g | 1,561 mg |
Is Bean Dip by Great Value healthy?
Bean Dip by Great Value has 129 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (484 mg per serving).
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Frequently asked
How many calories are in Bean Dip by Great Value?
Bean Dip by Great Value has 129 calories per serving (2 tbsp (31 g)).
How much protein is in Bean Dip by Great Value?
A serving of Bean Dip by Great Value contains 6.5 g of protein.
How many carbs are in Bean Dip by Great Value?
A serving of Bean Dip by Great Value has 16.1 g of carbohydrates, including 0 g of sugar.