Bean & Seed Multigrain & Seed Crackers by Jennis Kitchen Inc nutrition facts
Macro breakdown
17.9 g
14% of calories
67.9 g
54% of calories
17.9 g
32% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
17.9 g
Carbs
67.9 g
Fat
17.9 g
Fibre
10.7 g
Sugar
0 g
Sodium
304 mg
Nutrition facts
| Calories | 500 |
| Protein | 17.9 g |
| Carbohydrates | 67.9 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 17.9 g |
| Saturated fat | 1.8 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 17.9 g | 67.9 g | 17.9 g | 304 mg |
| Per 100 g | 1,786 | 63.9 g | 242.5 g | 63.9 g | 1,086 mg |
Is Bean & Seed Multigrain & Seed Crackers by Jennis Kitchen Inc healthy?
Bean & Seed Multigrain & Seed Crackers by Jennis Kitchen Inc has 500 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
Track Bean & Seed Multigrain & Seed Crackers by Jennis Kitchen Inc in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Bean & Seed Multigrain & Seed Crackers by Jennis Kitchen Inc?
Bean & Seed Multigrain & Seed Crackers by Jennis Kitchen Inc has 500 calories per serving (28 g (28 g)).
How much protein is in Bean & Seed Multigrain & Seed Crackers by Jennis Kitchen Inc?
A serving of Bean & Seed Multigrain & Seed Crackers by Jennis Kitchen Inc contains 17.9 g of protein.
How many carbs are in Bean & Seed Multigrain & Seed Crackers by Jennis Kitchen Inc?
A serving of Bean & Seed Multigrain & Seed Crackers by Jennis Kitchen Inc has 67.9 g of carbohydrates, including 0 g of sugar.