Beans and Rice by Goodie Girl nutrition facts

167calories per 227 g (227 g)

Macro breakdown

Protein

6.6 g

14% of calories

Carbs

34.4 g

72% of calories

Fat

3.1 g

14% of calories

Portion calculator

Base serving: 227 g (227 g)

Servings

Calories

167

for 1 × 227 g

Protein

6.6 g

Carbs

34.4 g

Fat

3.1 g

Fibre

5.3 g

Sugar

1.3 g

Sodium

291 mg

Nutrition facts

Calories	167
Protein	6.6 g
Carbohydrates	34.4 g
Sugar	1.3 g
Fibre	5.3 g
Fat	3.1 g
Saturated fat	1.3 g
Sodium	291 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 227 g (227 g)	167	6.6 g	34.4 g	3.1 g	291 mg
Per 100 g	74	2.9 g	15.2 g	1.4 g	128 mg

Is Beans and Rice by Goodie Girl healthy?

Beans and Rice by Goodie Girl has 167 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Beans and Rice by Goodie Girl?

Beans and Rice by Goodie Girl has 167 calories per serving (227 g (227 g)).

How much protein is in Beans and Rice by Goodie Girl?

A serving of Beans and Rice by Goodie Girl contains 6.6 g of protein.

How many carbs are in Beans and Rice by Goodie Girl?

A serving of Beans and Rice by Goodie Girl has 34.4 g of carbohydrates, including 1.3 g of sugar.

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