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Beans and Veggies by Markfour Products nutrition facts

50calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

25% of calories

Carbs

10 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

50

for 1 × 30 g

Protein

3.3 g

Carbs

10 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

300 mg

Nutrition facts

Calories50
Protein3.3 g
Carbohydrates10 g
Sugar3.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)503.3 g10 g0 g300 mg
Per 100 g16711.1 g33.3 g0 g1,000 mg

Is Beans and Veggies by Markfour Products healthy?

Beans and Veggies by Markfour Products has 50 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •A good source of fibre (3 g per serving).
  • •High in sodium (300 mg per serving).

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Frequently asked

How many calories are in Beans and Veggies by Markfour Products?

Beans and Veggies by Markfour Products has 50 calories per serving (30 g (30 g)).

How much protein is in Beans and Veggies by Markfour Products?

A serving of Beans and Veggies by Markfour Products contains 3.3 g of protein.

How many carbs are in Beans and Veggies by Markfour Products?

A serving of Beans and Veggies by Markfour Products has 10 g of carbohydrates, including 3.3 g of sugar.

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