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Beech Nut Fruity Oat Bars by Beech-Nut nutrition facts

364calories per 22 g (22 g)

Macro breakdown

Protein

4.6 g

5% of calories

Carbs

63.6 g

68% of calories

Fat

11.4 g

27% of calories

Portion calculator

Base serving: 22 g (22 g)

Servings

Calories

364

for 1 × 22 g

Protein

4.6 g

Carbs

63.6 g

Fat

11.4 g

Fibre

4.5 g

Sugar

36.4 g

Sodium

0 mg

Nutrition facts

Calories364
Protein4.6 g
Carbohydrates63.6 g
Sugar36.4 g
Fibre4.5 g
Fat11.4 g
Saturated fat—
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 g (22 g)3644.6 g63.6 g11.4 g0 mg
Per 100 g1,65520.7 g289.1 g51.8 g0 mg

Is Beech Nut Fruity Oat Bars by Beech-Nut healthy?

Beech Nut Fruity Oat Bars by Beech-Nut has 364 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (36 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Beech Nut Fruity Oat Bars by Beech-Nut?

Beech Nut Fruity Oat Bars by Beech-Nut has 364 calories per serving (22 g (22 g)).

How much protein is in Beech Nut Fruity Oat Bars by Beech-Nut?

A serving of Beech Nut Fruity Oat Bars by Beech-Nut contains 4.6 g of protein.

How many carbs are in Beech Nut Fruity Oat Bars by Beech-Nut?

A serving of Beech Nut Fruity Oat Bars by Beech-Nut has 63.6 g of carbohydrates, including 36.4 g of sugar.

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