Beech Nut Strawberry Fruity Oat Bars by Beech-Nut nutrition facts
Macro breakdown
4.6 g
5% of calories
63.6 g
68% of calories
11.4 g
27% of calories
Portion calculator
Base serving: 22 g (22 g)
Calories
318
for 1 × 22 g
Protein
4.6 g
Carbs
63.6 g
Fat
11.4 g
Fibre
4.5 g
Sugar
36.4 g
Sodium
0 mg
Nutrition facts
| Calories | 318 |
| Protein | 4.6 g |
| Carbohydrates | 63.6 g |
| Sugar | 36.4 g |
| Fibre | 4.5 g |
| Fat | 11.4 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 318 | 4.6 g | 63.6 g | 11.4 g | 0 mg |
| Per 100 g | 1,445 | 20.7 g | 289.1 g | 51.8 g | 0 mg |
Is Beech Nut Strawberry Fruity Oat Bars by Beech-Nut healthy?
Beech Nut Strawberry Fruity Oat Bars by Beech-Nut has 318 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beech Nut Strawberry Fruity Oat Bars by Beech-Nut?
Beech Nut Strawberry Fruity Oat Bars by Beech-Nut has 318 calories per serving (22 g (22 g)).
How much protein is in Beech Nut Strawberry Fruity Oat Bars by Beech-Nut?
A serving of Beech Nut Strawberry Fruity Oat Bars by Beech-Nut contains 4.6 g of protein.
How many carbs are in Beech Nut Strawberry Fruity Oat Bars by Beech-Nut?
A serving of Beech Nut Strawberry Fruity Oat Bars by Beech-Nut has 63.6 g of carbohydrates, including 36.4 g of sugar.