Beef and Broccoli by Birds Eye nutrition facts

100calories per 230 g (230 g)

Macro breakdown

Protein

5.7 g

24% of calories

Carbs

13.5 g

56% of calories

Fat

2.2 g

20% of calories

Portion calculator

Base serving: 230 g (230 g)

Servings

Calories

100

for 1 × 230 g

Protein

5.7 g

Carbs

13.5 g

Fat

2.2 g

Fibre

0.9 g

Sugar

2.2 g

Sodium

370 mg

Nutrition facts

Calories	100
Protein	5.7 g
Carbohydrates	13.5 g
Sugar	2.2 g
Fibre	0.9 g
Fat	2.2 g
Saturated fat	0.7 g
Sodium	370 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 230 g (230 g)	100	5.7 g	13.5 g	2.2 g	370 mg
Per 100 g	43	2.5 g	5.9 g	0.9 g	161 mg

Is Beef and Broccoli by Birds Eye healthy?

Beef and Broccoli by Birds Eye has 100 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

Track Beef and Broccoli by Birds Eye in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Beef and Broccoli by Birds Eye?

Beef and Broccoli by Birds Eye has 100 calories per serving (230 g (230 g)).

How much protein is in Beef and Broccoli by Birds Eye?

A serving of Beef and Broccoli by Birds Eye contains 5.7 g of protein.

How many carbs are in Beef and Broccoli by Birds Eye?

A serving of Beef and Broccoli by Birds Eye has 13.5 g of carbohydrates, including 2.2 g of sugar.

Track Beef and Broccoli by … in MunchMate →