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Beef and Vegetables Empanada by Neilly's nutrition facts

182calories per 99 g (99 g)

Macro breakdown

Protein

8.1 g

18% of calories

Carbs

15.2 g

33% of calories

Fat

10.1 g

49% of calories

Portion calculator

Base serving: 99 g (99 g)

Servings

Calories

182

for 1 × 99 g

Protein

8.1 g

Carbs

15.2 g

Fat

10.1 g

Fibre

1 g

Sugar

1 g

Sodium

374 mg

Nutrition facts

Calories182
Protein8.1 g
Carbohydrates15.2 g
Sugar1 g
Fibre1 g
Fat10.1 g
Saturated fat5.1 g
Sodium374 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 99 g (99 g)1828.1 g15.2 g10.1 g374 mg
Per 100 g1848.2 g15.4 g10.2 g378 mg

Is Beef and Vegetables Empanada by Neilly's healthy?

Beef and Vegetables Empanada by Neilly's has 182 calories per serving. Here's the quick read:

  • One serving of Beef and Vegetables Empanada by Neilly's is 182 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Beef and Vegetables Empanada by Neilly's?

Beef and Vegetables Empanada by Neilly's has 182 calories per serving (99 g (99 g)).

How much protein is in Beef and Vegetables Empanada by Neilly's?

A serving of Beef and Vegetables Empanada by Neilly's contains 8.1 g of protein.

How many carbs are in Beef and Vegetables Empanada by Neilly's?

A serving of Beef and Vegetables Empanada by Neilly's has 15.2 g of carbohydrates, including 1 g of sugar.

Track Beef and Vegetables E… in MunchMate