Beef & Bean Empanadas by Brazi Bites nutrition facts

259calories per 3 piece (85 g)

Macro breakdown

Protein

9.4 g

15% of calories

Carbs

23.5 g

36% of calories

Fat

14.1 g

49% of calories

Portion calculator

Base serving: 3 piece (85 g)

Servings

Calories

259

for 1 × 3 piece

Protein

9.4 g

Carbs

23.5 g

Fat

14.1 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

518 mg

Nutrition facts

Calories	259
Protein	9.4 g
Carbohydrates	23.5 g
Sugar	1.2 g
Fibre	1.2 g
Fat	14.1 g
Saturated fat	4.1 g
Sodium	518 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 piece (85 g)	259	9.4 g	23.5 g	14.1 g	518 mg
Per 100 g	305	11.1 g	27.6 g	16.6 g	609 mg

Is Beef & Bean Empanadas by Brazi Bites healthy?

Beef & Bean Empanadas by Brazi Bites has 259 calories per serving. Here's the quick read:

•High in sodium (518 mg per serving).

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Frequently asked

How many calories are in Beef & Bean Empanadas by Brazi Bites?

Beef & Bean Empanadas by Brazi Bites has 259 calories per serving (3 piece (85 g)).

How much protein is in Beef & Bean Empanadas by Brazi Bites?

A serving of Beef & Bean Empanadas by Brazi Bites contains 9.4 g of protein.

How many carbs are in Beef & Bean Empanadas by Brazi Bites?

A serving of Beef & Bean Empanadas by Brazi Bites has 23.5 g of carbohydrates, including 1.2 g of sugar.

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