Beef Bologna by Oscar Mayer nutrition facts
321calories per 1 slice (28 g)
Macro breakdown
Protein
10.7 g
14% of calories
Carbs
3.6 g
5% of calories
Fat
28.6 g
82% of calories
Portion calculator
Base serving: 1 slice (28 g)
Servings
Calories
321
for 1 × 1 slice
Protein
10.7 g
Carbs
3.6 g
Fat
28.6 g
Fibre
—
Sugar
0 g
Sodium
857 mg
Nutrition facts
| Calories | 321 |
| Protein | 10.7 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | — |
| Fat | 28.6 g |
| Saturated fat | 12.5 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 321 | 10.7 g | 3.6 g | 28.6 g | 857 mg |
| Per 100 g | 1,146 | 38.2 g | 12.8 g | 102.1 g | 3,061 mg |
Is Beef Bologna by Oscar Mayer healthy?
Beef Bologna by Oscar Mayer has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (857 mg per serving).
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Frequently asked
How many calories are in Beef Bologna by Oscar Mayer?
Beef Bologna by Oscar Mayer has 321 calories per serving (1 slice (28 g)).
How much protein is in Beef Bologna by Oscar Mayer?
A serving of Beef Bologna by Oscar Mayer contains 10.7 g of protein.
How many carbs are in Beef Bologna by Oscar Mayer?
A serving of Beef Bologna by Oscar Mayer has 3.6 g of carbohydrates, including 0 g of sugar.