Beef & Broccoli With White Rice by Harris Teeter nutrition facts

102calories per 283 g (283 g)

Macro breakdown

Protein

5.7 g

23% of calories

Carbs

13.4 g

54% of calories

Fat

2.5 g

23% of calories

Portion calculator

Base serving: 283 g (283 g)

Servings

Calories

102

for 1 × 283 g

Protein

5.7 g

Carbs

13.4 g

Fat

2.5 g

Fibre

0.7 g

Sugar

1.1 g

Sodium

336 mg

Nutrition facts

Calories	102
Protein	5.7 g
Carbohydrates	13.4 g
Sugar	1.1 g
Fibre	0.7 g
Fat	2.5 g
Saturated fat	0.5 g
Sodium	336 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 283 g (283 g)	102	5.7 g	13.4 g	2.5 g	336 mg
Per 100 g	36	2 g	4.7 g	0.9 g	119 mg

Is Beef & Broccoli With White Rice by Harris Teeter healthy?

Beef & Broccoli With White Rice by Harris Teeter has 102 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Beef & Broccoli With White Rice by Harris Teeter?

Beef & Broccoli With White Rice by Harris Teeter has 102 calories per serving (283 g (283 g)).

How much protein is in Beef & Broccoli With White Rice by Harris Teeter?

A serving of Beef & Broccoli With White Rice by Harris Teeter contains 5.7 g of protein.

How many carbs are in Beef & Broccoli With White Rice by Harris Teeter?

A serving of Beef & Broccoli With White Rice by Harris Teeter has 13.4 g of carbohydrates, including 1.1 g of sugar.

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