Beef, Cheddar & Cracker Snack by El Sol Brands nutrition facts
Macro breakdown
15 g
15% of calories
18.3 g
18% of calories
30.7 g
67% of calories
Portion calculator
Base serving: 1 package (153 g)
Calories
405
for 1 × 1 package
Protein
15 g
Carbs
18.3 g
Fat
30.7 g
Fibre
0.7 g
Sugar
5.2 g
Sodium
863 mg
Nutrition facts
| Calories | 405 |
| Protein | 15 g |
| Carbohydrates | 18.3 g |
| Sugar | 5.2 g |
| Fibre | 0.7 g |
| Fat | 30.7 g |
| Saturated fat | 11.8 g |
| Sodium | 863 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (153 g) | 405 | 15 g | 18.3 g | 30.7 g | 863 mg |
| Per 100 g | 265 | 9.8 g | 12 g | 20.1 g | 564 mg |
Is Beef, Cheddar & Cracker Snack by El Sol Brands healthy?
Beef, Cheddar & Cracker Snack by El Sol Brands has 405 calories per serving. Here's the quick read:
- •High in sodium (863 mg per serving).
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Frequently asked
How many calories are in Beef, Cheddar & Cracker Snack by El Sol Brands?
Beef, Cheddar & Cracker Snack by El Sol Brands has 405 calories per serving (1 package (153 g)).
How much protein is in Beef, Cheddar & Cracker Snack by El Sol Brands?
A serving of Beef, Cheddar & Cracker Snack by El Sol Brands contains 15 g of protein.
How many carbs are in Beef, Cheddar & Cracker Snack by El Sol Brands?
A serving of Beef, Cheddar & Cracker Snack by El Sol Brands has 18.3 g of carbohydrates, including 5.2 g of sugar.