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Beef, Cheddar & Cracker Snack by El Sol Brands nutrition facts

405calories per 1 package (153 g)

Macro breakdown

Protein

15 g

15% of calories

Carbs

18.3 g

18% of calories

Fat

30.7 g

67% of calories

Portion calculator

Base serving: 1 package (153 g)

Servings

Calories

405

for 1 × 1 package

Protein

15 g

Carbs

18.3 g

Fat

30.7 g

Fibre

0.7 g

Sugar

5.2 g

Sodium

863 mg

Nutrition facts

Calories405
Protein15 g
Carbohydrates18.3 g
Sugar5.2 g
Fibre0.7 g
Fat30.7 g
Saturated fat11.8 g
Sodium863 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 package (153 g)40515 g18.3 g30.7 g863 mg
Per 100 g2659.8 g12 g20.1 g564 mg

Is Beef, Cheddar & Cracker Snack by El Sol Brands healthy?

Beef, Cheddar & Cracker Snack by El Sol Brands has 405 calories per serving. Here's the quick read:

  • High in sodium (863 mg per serving).

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Frequently asked

How many calories are in Beef, Cheddar & Cracker Snack by El Sol Brands?

Beef, Cheddar & Cracker Snack by El Sol Brands has 405 calories per serving (1 package (153 g)).

How much protein is in Beef, Cheddar & Cracker Snack by El Sol Brands?

A serving of Beef, Cheddar & Cracker Snack by El Sol Brands contains 15 g of protein.

How many carbs are in Beef, Cheddar & Cracker Snack by El Sol Brands?

A serving of Beef, Cheddar & Cracker Snack by El Sol Brands has 18.3 g of carbohydrates, including 5.2 g of sugar.

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