Beef & Cheese Taquitos by Jose Ole nutrition facts
Macro breakdown
9.4 g
12% of calories
31.8 g
41% of calories
16.5 g
47% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
318
for 1 × 85 g
Protein
9.4 g
Carbs
31.8 g
Fat
16.5 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
518 mg
Nutrition facts
| Calories | 318 |
| Protein | 9.4 g |
| Carbohydrates | 31.8 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 16.5 g |
| Saturated fat | 4.7 g |
| Sodium | 518 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 318 | 9.4 g | 31.8 g | 16.5 g | 518 mg |
| Per 100 g | 374 | 11.1 g | 37.4 g | 19.4 g | 609 mg |
Is Beef & Cheese Taquitos by Jose Ole healthy?
Beef & Cheese Taquitos by Jose Ole has 318 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (518 mg per serving).
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Frequently asked
How many calories are in Beef & Cheese Taquitos by Jose Ole?
Beef & Cheese Taquitos by Jose Ole has 318 calories per serving (85 g (85 g)).
How much protein is in Beef & Cheese Taquitos by Jose Ole?
A serving of Beef & Cheese Taquitos by Jose Ole contains 9.4 g of protein.
How many carbs are in Beef & Cheese Taquitos by Jose Ole?
A serving of Beef & Cheese Taquitos by Jose Ole has 31.8 g of carbohydrates, including 1.2 g of sugar.