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Beef Flavor Ramen by Maruchan nutrition facts

442calories per 0.5 block (43 g)

Macro breakdown

Protein

9.3 g

9% of calories

Carbs

60.5 g

57% of calories

Fat

16.3 g

34% of calories

Portion calculator

Base serving: 0.5 block (43 g)

Servings

Calories

442

for 1 × 0.5 block

Protein

9.3 g

Carbs

60.5 g

Fat

16.3 g

Fibre

2.3 g

Sugar

2.3 g

Sodium

1840 mg

Nutrition facts

Calories442
Protein9.3 g
Carbohydrates60.5 g
Sugar2.3 g
Fibre2.3 g
Fat16.3 g
Saturated fat8.1 g
Sodium1,840 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 block (43 g)4429.3 g60.5 g16.3 g1,840 mg
Per 100 g1,02821.6 g140.7 g37.9 g4,279 mg

Is Beef Flavor Ramen by Maruchan healthy?

Beef Flavor Ramen by Maruchan has 442 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1840 mg per serving).

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Frequently asked

How many calories are in Beef Flavor Ramen by Maruchan?

Beef Flavor Ramen by Maruchan has 442 calories per serving (0.5 block (43 g)).

How much protein is in Beef Flavor Ramen by Maruchan?

A serving of Beef Flavor Ramen by Maruchan contains 9.3 g of protein.

How many carbs are in Beef Flavor Ramen by Maruchan?

A serving of Beef Flavor Ramen by Maruchan has 60.5 g of carbohydrates, including 2.3 g of sugar.

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