Beef Flavored Rice Mix, Beef by Essential Everyday nutrition facts
Macro breakdown
10 g
11% of calories
74.3 g
85% of calories
1.4 g
4% of calories
Portion calculator
Base serving: 0.33 cup (70 g)
Calories
357
for 1 × 0.33 cup
Protein
10 g
Carbs
74.3 g
Fat
1.4 g
Fibre
1.4 g
Sugar
2.9 g
Sodium
1070 mg
Nutrition facts
| Calories | 357 |
| Protein | 10 g |
| Carbohydrates | 74.3 g |
| Sugar | 2.9 g |
| Fibre | 1.4 g |
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (70 g) | 357 | 10 g | 74.3 g | 1.4 g | 1,070 mg |
| Per 100 g | 510 | 14.3 g | 106.1 g | 2 g | 1,529 mg |
Is Beef Flavored Rice Mix, Beef by Essential Everyday healthy?
Beef Flavored Rice Mix, Beef by Essential Everyday has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Beef Flavored Rice Mix, Beef by Essential Everyday?
Beef Flavored Rice Mix, Beef by Essential Everyday has 357 calories per serving (0.33 cup (70 g)).
How much protein is in Beef Flavored Rice Mix, Beef by Essential Everyday?
A serving of Beef Flavored Rice Mix, Beef by Essential Everyday contains 10 g of protein.
How many carbs are in Beef Flavored Rice Mix, Beef by Essential Everyday?
A serving of Beef Flavored Rice Mix, Beef by Essential Everyday has 74.3 g of carbohydrates, including 2.9 g of sugar.