MunchMate
Grocery

Beef Flavored Rice Mix, Beef by Essential Everyday nutrition facts

357calories per 0.33 cup (70 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

74.3 g

85% of calories

Fat

1.4 g

4% of calories

Portion calculator

Base serving: 0.33 cup (70 g)

Servings

Calories

357

for 1 × 0.33 cup

Protein

10 g

Carbs

74.3 g

Fat

1.4 g

Fibre

1.4 g

Sugar

2.9 g

Sodium

1070 mg

Nutrition facts

Calories357
Protein10 g
Carbohydrates74.3 g
Sugar2.9 g
Fibre1.4 g
Fat1.4 g
Saturated fat0 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (70 g)35710 g74.3 g1.4 g1,070 mg
Per 100 g51014.3 g106.1 g2 g1,529 mg

Is Beef Flavored Rice Mix, Beef by Essential Everyday healthy?

Beef Flavored Rice Mix, Beef by Essential Everyday has 357 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1070 mg per serving).

Track Beef Flavored Rice Mix, Beef by Essential Everyday in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Beef Flavored Rice Mix, Beef by Essential Everyday?

Beef Flavored Rice Mix, Beef by Essential Everyday has 357 calories per serving (0.33 cup (70 g)).

How much protein is in Beef Flavored Rice Mix, Beef by Essential Everyday?

A serving of Beef Flavored Rice Mix, Beef by Essential Everyday contains 10 g of protein.

How many carbs are in Beef Flavored Rice Mix, Beef by Essential Everyday?

A serving of Beef Flavored Rice Mix, Beef by Essential Everyday has 74.3 g of carbohydrates, including 2.9 g of sugar.

Track Beef Flavored Rice Mi… in MunchMate