Beef Jerky by 2b nutrition facts
321calories per 1 oz (28 g)
Macro breakdown
Protein
39.3 g
47% of calories
Carbs
32.1 g
38% of calories
Fat
5.4 g
14% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
321
for 1 × 1 oz
Protein
39.3 g
Carbs
32.1 g
Fat
5.4 g
Fibre
0 g
Sugar
32.1 g
Sodium
2390 mg
Nutrition facts
| Calories | 321 |
| Protein | 39.3 g |
| Carbohydrates | 32.1 g |
| Sugar | 32.1 g |
| Fibre | 0 g |
| Fat | 5.4 g |
| Saturated fat | 1.8 g |
| Sodium | 2,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 39.3 g | 32.1 g | 5.4 g | 2,390 mg |
| Per 100 g | 1,146 | 140.4 g | 114.6 g | 19.1 g | 8,536 mg |
Is Beef Jerky by 2b healthy?
Beef Jerky by 2b has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 39 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beef Jerky by 2b?
Beef Jerky by 2b has 321 calories per serving (1 oz (28 g)).
How much protein is in Beef Jerky by 2b?
A serving of Beef Jerky by 2b contains 39.3 g of protein.
How many carbs are in Beef Jerky by 2b?
A serving of Beef Jerky by 2b has 32.1 g of carbohydrates, including 32.1 g of sugar.