Beef Jerky by Bridgford nutrition facts
321calories per 1 oz (28 g)
Macro breakdown
Protein
39.3 g
54% of calories
Carbs
25 g
35% of calories
Fat
3.6 g
11% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
321
for 1 × 1 oz
Protein
39.3 g
Carbs
25 g
Fat
3.6 g
Fibre
0 g
Sugar
25 g
Sodium
1680 mg
Nutrition facts
| Calories | 321 |
| Protein | 39.3 g |
| Carbohydrates | 25 g |
| Sugar | 25 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 1,680 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 39.3 g | 25 g | 3.6 g | 1,680 mg |
| Per 100 g | 1,146 | 140.4 g | 89.3 g | 12.8 g | 6,000 mg |
Is Beef Jerky by Bridgford healthy?
Beef Jerky by Bridgford has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 39 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beef Jerky by Bridgford?
Beef Jerky by Bridgford has 321 calories per serving (1 oz (28 g)).
How much protein is in Beef Jerky by Bridgford?
A serving of Beef Jerky by Bridgford contains 39.3 g of protein.
How many carbs are in Beef Jerky by Bridgford?
A serving of Beef Jerky by Bridgford has 25 g of carbohydrates, including 25 g of sugar.