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Beef Jerky by H-E-B nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

35.7 g

58% of calories

Carbs

17.9 g

29% of calories

Fat

3.6 g

13% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

35.7 g

Carbs

17.9 g

Fat

3.6 g

Fibre

0 g

Sugar

17.9 g

Sodium

1540 mg

Nutrition facts

Calories250
Protein35.7 g
Carbohydrates17.9 g
Sugar17.9 g
Fibre0 g
Fat3.6 g
Saturated fat—
Sodium1,540 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)25035.7 g17.9 g3.6 g1,540 mg
Per 100 g893127.5 g63.9 g12.8 g5,500 mg

Is Beef Jerky by H-E-B healthy?

Beef Jerky by H-E-B has 250 calories per serving. Here's the quick read:

  • •It's protein-rich — about 36 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Beef Jerky by H-E-B?

Beef Jerky by H-E-B has 250 calories per serving (1 oz (28 g)).

How much protein is in Beef Jerky by H-E-B?

A serving of Beef Jerky by H-E-B contains 35.7 g of protein.

How many carbs are in Beef Jerky by H-E-B?

A serving of Beef Jerky by H-E-B has 17.9 g of carbohydrates, including 17.9 g of sugar.

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