Beef Jerky by Iowa Smokehouse nutrition facts
Macro breakdown
50 g
60% of calories
25 g
30% of calories
3.6 g
10% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
50 g
Carbs
25 g
Fat
3.6 g
Fibre
0 g
Sugar
25 g
Sodium
1860 mg
Nutrition facts
| Calories | 321 |
| Protein | 50 g |
| Carbohydrates | 25 g |
| Sugar | 25 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 0.2 g |
| Sodium | 1,860 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 50 g | 25 g | 3.6 g | 1,860 mg |
| Per 100 g | 1,146 | 178.6 g | 89.3 g | 12.8 g | 6,643 mg |
Is Beef Jerky by Iowa Smokehouse healthy?
Beef Jerky by Iowa Smokehouse has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 50 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
Track Beef Jerky by Iowa Smokehouse in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Beef Jerky by Iowa Smokehouse?
Beef Jerky by Iowa Smokehouse has 321 calories per serving (28 g (28 g)).
How much protein is in Beef Jerky by Iowa Smokehouse?
A serving of Beef Jerky by Iowa Smokehouse contains 50 g of protein.
How many carbs are in Beef Jerky by Iowa Smokehouse?
A serving of Beef Jerky by Iowa Smokehouse has 25 g of carbohydrates, including 25 g of sugar.