Beef Jerky by Iowa Smokehouse nutrition facts
Macro breakdown
39.3 g
49% of calories
25 g
31% of calories
7.1 g
20% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
39.3 g
Carbs
25 g
Fat
7.1 g
Fibre
0 g
Sugar
25 g
Sodium
1040 mg
Nutrition facts
| Calories | 321 |
| Protein | 39.3 g |
| Carbohydrates | 25 g |
| Sugar | 25 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 1.8 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 39.3 g | 25 g | 7.1 g | 1,040 mg |
| Per 100 g | 1,146 | 140.4 g | 89.3 g | 25.5 g | 3,714 mg |
Is Beef Jerky by Iowa Smokehouse healthy?
Beef Jerky by Iowa Smokehouse has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 39 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beef Jerky by Iowa Smokehouse?
Beef Jerky by Iowa Smokehouse has 321 calories per serving (28 g (28 g)).
How much protein is in Beef Jerky by Iowa Smokehouse?
A serving of Beef Jerky by Iowa Smokehouse contains 39.3 g of protein.
How many carbs are in Beef Jerky by Iowa Smokehouse?
A serving of Beef Jerky by Iowa Smokehouse has 25 g of carbohydrates, including 25 g of sugar.