Beef Jerky by Oberto nutrition facts
256calories per 43 g (43 g)
Macro breakdown
Protein
39.5 g
58% of calories
Carbs
23.3 g
34% of calories
Fat
2.3 g
8% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
256
for 1 × 43 g
Protein
39.5 g
Carbs
23.3 g
Fat
2.3 g
Fibre
0 g
Sugar
18.6 g
Sodium
1350 mg
Nutrition facts
| Calories | 256 |
| Protein | 39.5 g |
| Carbohydrates | 23.3 g |
| Sugar | 18.6 g |
| Fibre | 0 g |
| Fat | 2.3 g |
| Saturated fat | 1.2 g |
| Sodium | 1,350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 256 | 39.5 g | 23.3 g | 2.3 g | 1,350 mg |
| Per 100 g | 595 | 91.9 g | 54.2 g | 5.4 g | 3,140 mg |
Is Beef Jerky by Oberto healthy?
Beef Jerky by Oberto has 256 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beef Jerky by Oberto?
Beef Jerky by Oberto has 256 calories per serving (43 g (43 g)).
How much protein is in Beef Jerky by Oberto?
A serving of Beef Jerky by Oberto contains 39.5 g of protein.
How many carbs are in Beef Jerky by Oberto?
A serving of Beef Jerky by Oberto has 23.3 g of carbohydrates, including 18.6 g of sugar.