Beef Jerky by Oberto nutrition facts
250calories per 1 oz (28 g)
Macro breakdown
Protein
39.3 g
58% of calories
Carbs
25 g
37% of calories
Fat
1.8 g
6% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
250
for 1 × 1 oz
Protein
39.3 g
Carbs
25 g
Fat
1.8 g
Fibre
3.6 g
Sugar
21.4 g
Sodium
2110 mg
Nutrition facts
| Calories | 250 |
| Protein | 39.3 g |
| Carbohydrates | 25 g |
| Sugar | 21.4 g |
| Fibre | 3.6 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 2,110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 39.3 g | 25 g | 1.8 g | 2,110 mg |
| Per 100 g | 893 | 140.4 g | 89.3 g | 6.4 g | 7,536 mg |
Is Beef Jerky by Oberto healthy?
Beef Jerky by Oberto has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 39 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Beef Jerky by Oberto?
Beef Jerky by Oberto has 250 calories per serving (1 oz (28 g)).
How much protein is in Beef Jerky by Oberto?
A serving of Beef Jerky by Oberto contains 39.3 g of protein.
How many carbs are in Beef Jerky by Oberto?
A serving of Beef Jerky by Oberto has 25 g of carbohydrates, including 21.4 g of sugar.