Beef Jerky, Peppered by 7 Select nutrition facts
Macro breakdown
37.1 g
53% of calories
22.9 g
33% of calories
4.3 g
14% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
286
for 1 × 35 g
Protein
37.1 g
Carbs
22.9 g
Fat
4.3 g
Fibre
0 g
Sugar
22.9 g
Sodium
2140 mg
Nutrition facts
| Calories | 286 |
| Protein | 37.1 g |
| Carbohydrates | 22.9 g |
| Sugar | 22.9 g |
| Fibre | 0 g |
| Fat | 4.3 g |
| Saturated fat | 0 g |
| Sodium | 2,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 286 | 37.1 g | 22.9 g | 4.3 g | 2,140 mg |
| Per 100 g | 817 | 106 g | 65.4 g | 12.3 g | 6,114 mg |
Is Beef Jerky, Peppered by 7 Select healthy?
Beef Jerky, Peppered by 7 Select has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 37 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beef Jerky, Peppered by 7 Select?
Beef Jerky, Peppered by 7 Select has 286 calories per serving (35 g (35 g)).
How much protein is in Beef Jerky, Peppered by 7 Select?
A serving of Beef Jerky, Peppered by 7 Select contains 37.1 g of protein.
How many carbs are in Beef Jerky, Peppered by 7 Select?
A serving of Beef Jerky, Peppered by 7 Select has 22.9 g of carbohydrates, including 22.9 g of sugar.