Beef 'n Cheddar Sandwich, Half Pound by Arby's nutrition facts
Macro breakdown
13.7 g
27% of calories
13.4 g
26% of calories
10.9 g
47% of calories
Portion calculator
Base serving: 12.6 oz (358 g)
Calories
207
for 1 × 12.6 oz
Protein
13.7 g
Carbs
13.4 g
Fat
10.9 g
Fibre
0.6 g
Sugar
2.5 g
Sodium
706.7 mg
Nutrition facts
| Calories | 207 |
| Protein | 13.7 g |
| Carbohydrates | 13.4 g |
| Sugar | 2.5 g |
| Fibre | 0.6 g |
| Fat | 10.9 g |
| Saturated fat | 3.9 g |
| Sodium | 707 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12.6 oz (358 g) | 207 | 13.7 g | 13.4 g | 10.9 g | 707 mg |
| Per 100 g | 58 | 3.8 g | 3.7 g | 3 g | 197 mg |
Is Beef 'n Cheddar Sandwich, Half Pound by Arby's healthy?
Beef 'n Cheddar Sandwich, Half Pound by Arby's has 207 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
Track Beef 'n Cheddar Sandwich, Half Pound by Arby's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Restaurant foods
Frequently asked
How many calories are in Beef 'n Cheddar Sandwich, Half Pound by Arby's?
Beef 'n Cheddar Sandwich, Half Pound by Arby's has 207 calories per serving (12.6 oz (358 g)).
How much protein is in Beef 'n Cheddar Sandwich, Half Pound by Arby's?
A serving of Beef 'n Cheddar Sandwich, Half Pound by Arby's contains 13.7 g of protein.
How many carbs are in Beef 'n Cheddar Sandwich, Half Pound by Arby's?
A serving of Beef 'n Cheddar Sandwich, Half Pound by Arby's has 13.4 g of carbohydrates, including 2.5 g of sugar.