Beef Pastries by Goya nutrition facts
312calories per 64 g (64 g)
Macro breakdown
Protein
7.8 g
11% of calories
Carbs
29.7 g
41% of calories
Fat
15.6 g
48% of calories
Portion calculator
Base serving: 64 g (64 g)
Servings
Calories
312
for 1 × 64 g
Protein
7.8 g
Carbs
29.7 g
Fat
15.6 g
Fibre
1.6 g
Sugar
0 g
Sodium
281 mg
Nutrition facts
| Calories | 312 |
| Protein | 7.8 g |
| Carbohydrates | 29.7 g |
| Sugar | 0 g |
| Fibre | 1.6 g |
| Fat | 15.6 g |
| Saturated fat | 5.5 g |
| Sodium | 281 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 64 g (64 g) | 312 | 7.8 g | 29.7 g | 15.6 g | 281 mg |
| Per 100 g | 488 | 12.2 g | 46.4 g | 24.4 g | 439 mg |
Is Beef Pastries by Goya healthy?
Beef Pastries by Goya has 312 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (281 mg per serving).
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Frequently asked
How many calories are in Beef Pastries by Goya?
Beef Pastries by Goya has 312 calories per serving (64 g (64 g)).
How much protein is in Beef Pastries by Goya?
A serving of Beef Pastries by Goya contains 7.8 g of protein.
How many carbs are in Beef Pastries by Goya?
A serving of Beef Pastries by Goya has 29.7 g of carbohydrates, including 0 g of sugar.