Beef Pinwheel Steaks by Good & Gather nutrition facts

214calories per 5 oz (140 g)

Macro breakdown

Protein

18.6 g

36% of calories

Carbs

0.7 g

1% of calories

Fat

14.3 g

62% of calories

Portion calculator

Base serving: 5 oz (140 g)

Servings

Calories

214

for 1 × 5 oz

Protein

18.6 g

Carbs

0.7 g

Fat

14.3 g

Fibre

—

Sugar

—

Sodium

143 mg

Nutrition facts

Calories	214
Protein	18.6 g
Carbohydrates	0.7 g
Sugar	—
Fibre	—
Fat	14.3 g
Saturated fat	6.4 g
Sodium	143 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 oz (140 g)	214	18.6 g	0.7 g	14.3 g	143 mg
Per 100 g	153	13.3 g	0.5 g	10.2 g	102 mg

Is Beef Pinwheel Steaks by Good & Gather healthy?

Beef Pinwheel Steaks by Good & Gather has 214 calories per serving. Here's the quick read:

•It's protein-rich — about 19 g of protein per serving.

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Frequently asked

How many calories are in Beef Pinwheel Steaks by Good & Gather?

Beef Pinwheel Steaks by Good & Gather has 214 calories per serving (5 oz (140 g)).

How much protein is in Beef Pinwheel Steaks by Good & Gather?

A serving of Beef Pinwheel Steaks by Good & Gather contains 18.6 g of protein.

How many carbs are in Beef Pinwheel Steaks by Good & Gather?

A serving of Beef Pinwheel Steaks by Good & Gather has 0.7 g of carbohydrates.

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