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Beef & Pork Pelmeni by Sonia's Kitchen nutrition facts

142calories per 148 g (148 g)

Macro breakdown

Protein

10.8 g

31% of calories

Carbs

11.5 g

33% of calories

Fat

5.4 g

35% of calories

Portion calculator

Base serving: 148 g (148 g)

Servings

Calories

142

for 1 × 148 g

Protein

10.8 g

Carbs

11.5 g

Fat

5.4 g

Fibre

2 g

Sugar

1.4 g

Sodium

338 mg

Nutrition facts

Calories142
Protein10.8 g
Carbohydrates11.5 g
Sugar1.4 g
Fibre2 g
Fat5.4 g
Saturated fat2.4 g
Sodium338 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 148 g (148 g)14210.8 g11.5 g5.4 g338 mg
Per 100 g967.3 g7.8 g3.7 g228 mg

Is Beef & Pork Pelmeni by Sonia's Kitchen healthy?

Beef & Pork Pelmeni by Sonia's Kitchen has 142 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.

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Frequently asked

How many calories are in Beef & Pork Pelmeni by Sonia's Kitchen?

Beef & Pork Pelmeni by Sonia's Kitchen has 142 calories per serving (148 g (148 g)).

How much protein is in Beef & Pork Pelmeni by Sonia's Kitchen?

A serving of Beef & Pork Pelmeni by Sonia's Kitchen contains 10.8 g of protein.

How many carbs are in Beef & Pork Pelmeni by Sonia's Kitchen?

A serving of Beef & Pork Pelmeni by Sonia's Kitchen has 11.5 g of carbohydrates, including 1.4 g of sugar.

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