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Beef Pot Roast With Gravy, Beef by Member's Mark nutrition facts

179calories per 140 g (140 g)

Macro breakdown

Protein

13.6 g

31% of calories

Carbs

4.3 g

10% of calories

Fat

11.4 g

59% of calories

Portion calculator

Base serving: 140 g (140 g)

Servings

Calories

179

for 1 × 140 g

Protein

13.6 g

Carbs

4.3 g

Fat

11.4 g

Fibre

0.7 g

Sugar

0.7 g

Sodium

443 mg

Nutrition facts

Calories179
Protein13.6 g
Carbohydrates4.3 g
Sugar0.7 g
Fibre0.7 g
Fat11.4 g
Saturated fat4.3 g
Sodium443 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 140 g (140 g)17913.6 g4.3 g11.4 g443 mg
Per 100 g1289.7 g3.1 g8.1 g316 mg

Is Beef Pot Roast With Gravy, Beef by Member's Mark healthy?

Beef Pot Roast With Gravy, Beef by Member's Mark has 179 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.

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Frequently asked

How many calories are in Beef Pot Roast With Gravy, Beef by Member's Mark?

Beef Pot Roast With Gravy, Beef by Member's Mark has 179 calories per serving (140 g (140 g)).

How much protein is in Beef Pot Roast With Gravy, Beef by Member's Mark?

A serving of Beef Pot Roast With Gravy, Beef by Member's Mark contains 13.6 g of protein.

How many carbs are in Beef Pot Roast With Gravy, Beef by Member's Mark?

A serving of Beef Pot Roast With Gravy, Beef by Member's Mark has 4.3 g of carbohydrates, including 0.7 g of sugar.

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