Beef Shepherd's Pie by Handmade Real Foods nutrition facts

100calories per 230 g (230 g)

Macro breakdown

Protein

6.1 g

24% of calories

Carbs

10 g

40% of calories

Fat

3.9 g

35% of calories

Portion calculator

Base serving: 230 g (230 g)

Servings

Calories

100

for 1 × 230 g

Protein

6.1 g

Carbs

10 g

Fat

3.9 g

Fibre

0.9 g

Sugar

1.7 g

Sodium

343 mg

Nutrition facts

Calories	100
Protein	6.1 g
Carbohydrates	10 g
Sugar	1.7 g
Fibre	0.9 g
Fat	3.9 g
Saturated fat	1.3 g
Sodium	343 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 230 g (230 g)	100	6.1 g	10 g	3.9 g	343 mg
Per 100 g	43	2.6 g	4.3 g	1.7 g	149 mg

Is Beef Shepherd's Pie by Handmade Real Foods healthy?

Beef Shepherd's Pie by Handmade Real Foods has 100 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Beef Shepherd's Pie by Handmade Real Foods?

Beef Shepherd's Pie by Handmade Real Foods has 100 calories per serving (230 g (230 g)).

How much protein is in Beef Shepherd's Pie by Handmade Real Foods?

A serving of Beef Shepherd's Pie by Handmade Real Foods contains 6.1 g of protein.

How many carbs are in Beef Shepherd's Pie by Handmade Real Foods?

A serving of Beef Shepherd's Pie by Handmade Real Foods has 10 g of carbohydrates, including 1.7 g of sugar.

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