Beef Skirt Steak by Kroger nutrition facts
149calories per 4 oz (114 g)
Macro breakdown
Protein
18.4 g
51% of calories
Carbs
1.8 g
5% of calories
Fat
7 g
44% of calories
Portion calculator
Base serving: 4 oz (114 g)
Servings
Calories
149
for 1 × 4 oz
Protein
18.4 g
Carbs
1.8 g
Fat
7 g
Fibre
0 g
Sugar
0 g
Sodium
596 mg
Nutrition facts
| Calories | 149 |
| Protein | 18.4 g |
| Carbohydrates | 1.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 7 g |
| Saturated fat | 2.6 g |
| Sodium | 596 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (114 g) | 149 | 18.4 g | 1.8 g | 7 g | 596 mg |
| Per 100 g | 131 | 16.1 g | 1.5 g | 6.2 g | 523 mg |
Is Beef Skirt Steak by Kroger healthy?
Beef Skirt Steak by Kroger has 149 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (596 mg per serving).
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Frequently asked
How many calories are in Beef Skirt Steak by Kroger?
Beef Skirt Steak by Kroger has 149 calories per serving (4 oz (114 g)).
How much protein is in Beef Skirt Steak by Kroger?
A serving of Beef Skirt Steak by Kroger contains 18.4 g of protein.
How many carbs are in Beef Skirt Steak by Kroger?
A serving of Beef Skirt Steak by Kroger has 1.8 g of carbohydrates, including 0 g of sugar.