Beef Steak Nuggets Teriyaki by Essential Everyday nutrition facts
Macro breakdown
35.7 g
58% of calories
17.9 g
29% of calories
3.6 g
13% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
250
for 1 × 28 g
Protein
35.7 g
Carbs
17.9 g
Fat
3.6 g
Fibre
0 g
Sugar
17.9 g
Sodium
1710 mg
Nutrition facts
| Calories | 250 |
| Protein | 35.7 g |
| Carbohydrates | 17.9 g |
| Sugar | 17.9 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 1.8 g |
| Sodium | 1,710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 250 | 35.7 g | 17.9 g | 3.6 g | 1,710 mg |
| Per 100 g | 893 | 127.5 g | 63.9 g | 12.8 g | 6,107 mg |
Is Beef Steak Nuggets Teriyaki by Essential Everyday healthy?
Beef Steak Nuggets Teriyaki by Essential Everyday has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beef Steak Nuggets Teriyaki by Essential Everyday?
Beef Steak Nuggets Teriyaki by Essential Everyday has 250 calories per serving (28 g (28 g)).
How much protein is in Beef Steak Nuggets Teriyaki by Essential Everyday?
A serving of Beef Steak Nuggets Teriyaki by Essential Everyday contains 35.7 g of protein.
How many carbs are in Beef Steak Nuggets Teriyaki by Essential Everyday?
A serving of Beef Steak Nuggets Teriyaki by Essential Everyday has 17.9 g of carbohydrates, including 17.9 g of sugar.