Beef Stew by Atkins nutrition facts
108calories per 241 g (241 g)
Macro breakdown
Protein
7.5 g
28% of calories
Carbs
5.4 g
20% of calories
Fat
6.2 g
52% of calories
Portion calculator
Base serving: 241 g (241 g)
Servings
Calories
108
for 1 × 241 g
Protein
7.5 g
Carbs
5.4 g
Fat
6.2 g
Fibre
2.1 g
Sugar
1.7 g
Sodium
332 mg
Nutrition facts
| Calories | 108 |
| Protein | 7.5 g |
| Carbohydrates | 5.4 g |
| Sugar | 1.7 g |
| Fibre | 2.1 g |
| Fat | 6.2 g |
| Saturated fat | 2.1 g |
| Sodium | 332 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 241 g (241 g) | 108 | 7.5 g | 5.4 g | 6.2 g | 332 mg |
| Per 100 g | 45 | 3.1 g | 2.2 g | 2.6 g | 138 mg |
Is Beef Stew by Atkins healthy?
Beef Stew by Atkins has 108 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Beef Stew by Atkins?
Beef Stew by Atkins has 108 calories per serving (241 g (241 g)).
How much protein is in Beef Stew by Atkins?
A serving of Beef Stew by Atkins contains 7.5 g of protein.
How many carbs are in Beef Stew by Atkins?
A serving of Beef Stew by Atkins has 5.4 g of carbohydrates, including 1.7 g of sugar.