Beef Stew by Clover Valley nutrition facts
140calories per 1 cup (236 g)
Macro breakdown
Protein
4.2 g
13% of calories
Carbs
7.6 g
23% of calories
Fat
9.3 g
64% of calories
Portion calculator
Base serving: 1 cup (236 g)
Servings
Calories
140
for 1 × 1 cup
Protein
4.2 g
Carbs
7.6 g
Fat
9.3 g
Fibre
0.8 g
Sugar
1.3 g
Sodium
305 mg
Nutrition facts
| Calories | 140 |
| Protein | 4.2 g |
| Carbohydrates | 7.6 g |
| Sugar | 1.3 g |
| Fibre | 0.8 g |
| Fat | 9.3 g |
| Saturated fat | 4.2 g |
| Sodium | 305 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (236 g) | 140 | 4.2 g | 7.6 g | 9.3 g | 305 mg |
| Per 100 g | 59 | 1.8 g | 3.2 g | 3.9 g | 129 mg |
Is Beef Stew by Clover Valley healthy?
Beef Stew by Clover Valley has 140 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Beef Stew by Clover Valley?
Beef Stew by Clover Valley has 140 calories per serving (1 cup (236 g)).
How much protein is in Beef Stew by Clover Valley?
A serving of Beef Stew by Clover Valley contains 4.2 g of protein.
How many carbs are in Beef Stew by Clover Valley?
A serving of Beef Stew by Clover Valley has 7.6 g of carbohydrates, including 1.3 g of sugar.