Beef Stew by Plenus Group nutrition facts
95calories per 241 g (241 g)
Macro breakdown
Protein
7.9 g
34% of calories
Carbs
6.2 g
27% of calories
Fat
4.2 g
40% of calories
Portion calculator
Base serving: 241 g (241 g)
Servings
Calories
95
for 1 × 241 g
Protein
7.9 g
Carbs
6.2 g
Fat
4.2 g
Fibre
0.8 g
Sugar
1.7 g
Sodium
349 mg
Nutrition facts
| Calories | 95 |
| Protein | 7.9 g |
| Carbohydrates | 6.2 g |
| Sugar | 1.7 g |
| Fibre | 0.8 g |
| Fat | 4.2 g |
| Saturated fat | 1.2 g |
| Sodium | 349 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 241 g (241 g) | 95 | 7.9 g | 6.2 g | 4.2 g | 349 mg |
| Per 100 g | 39 | 3.3 g | 2.6 g | 1.7 g | 145 mg |
Is Beef Stew by Plenus Group healthy?
Beef Stew by Plenus Group has 95 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Beef Stew by Plenus Group?
Beef Stew by Plenus Group has 95 calories per serving (241 g (241 g)).
How much protein is in Beef Stew by Plenus Group?
A serving of Beef Stew by Plenus Group contains 7.9 g of protein.
How many carbs are in Beef Stew by Plenus Group?
A serving of Beef Stew by Plenus Group has 6.2 g of carbohydrates, including 1.7 g of sugar.