Beef Stew by Shurfine nutrition facts
76calories per 236 g (236 g)
Macro breakdown
Protein
4.2 g
23% of calories
Carbs
6.8 g
36% of calories
Fat
3.4 g
41% of calories
Portion calculator
Base serving: 236 g (236 g)
Servings
Calories
76
for 1 × 236 g
Protein
4.2 g
Carbs
6.8 g
Fat
3.4 g
Fibre
0.4 g
Sugar
0.9 g
Sodium
411 mg
Nutrition facts
| Calories | 76 |
| Protein | 4.2 g |
| Carbohydrates | 6.8 g |
| Sugar | 0.9 g |
| Fibre | 0.4 g |
| Fat | 3.4 g |
| Saturated fat | 1.5 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 236 g (236 g) | 76 | 4.2 g | 6.8 g | 3.4 g | 411 mg |
| Per 100 g | 32 | 1.8 g | 2.9 g | 1.4 g | 174 mg |
Is Beef Stew by Shurfine healthy?
Beef Stew by Shurfine has 76 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Beef Stew by Shurfine?
Beef Stew by Shurfine has 76 calories per serving (236 g (236 g)).
How much protein is in Beef Stew by Shurfine?
A serving of Beef Stew by Shurfine contains 4.2 g of protein.
How many carbs are in Beef Stew by Shurfine?
A serving of Beef Stew by Shurfine has 6.8 g of carbohydrates, including 0.9 g of sugar.