Beef Stew by Western Family nutrition facts
93calories per 236 g (236 g)
Macro breakdown
Protein
4.2 g
19% of calories
Carbs
8.1 g
35% of calories
Fat
4.7 g
46% of calories
Portion calculator
Base serving: 236 g (236 g)
Servings
Calories
93
for 1 × 236 g
Protein
4.2 g
Carbs
8.1 g
Fat
4.7 g
Fibre
0.8 g
Sugar
1.3 g
Sodium
419 mg
Nutrition facts
| Calories | 93 |
| Protein | 4.2 g |
| Carbohydrates | 8.1 g |
| Sugar | 1.3 g |
| Fibre | 0.8 g |
| Fat | 4.7 g |
| Saturated fat | 2.1 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 236 g (236 g) | 93 | 4.2 g | 8.1 g | 4.7 g | 419 mg |
| Per 100 g | 39 | 1.8 g | 3.4 g | 2 g | 178 mg |
Is Beef Stew by Western Family healthy?
Beef Stew by Western Family has 93 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Beef Stew by Western Family?
Beef Stew by Western Family has 93 calories per serving (236 g (236 g)).
How much protein is in Beef Stew by Western Family?
A serving of Beef Stew by Western Family contains 4.2 g of protein.
How many carbs are in Beef Stew by Western Family?
A serving of Beef Stew by Western Family has 8.1 g of carbohydrates, including 1.3 g of sugar.